This template was created by Mark Samples for the Skillshare course, “Essential ChatGPT Hygiene.”

💡 Instructions: Duplicate this page into your own Notion workspace. Fill out the sections below as you complete the class!

✅ My Top 3–5 ChatGPT Hygiene Habits

These are the habits I use daily (or often!) to stay organized, reduce friction, and get better results from ChatGPT.

Habit Why I Use It
Use Custom Instructions Helps ChatGPT act more like me from the start
Start a Fresh Chat When Needed Prevents confusion and reduces hallucinations
Rename Chats with Purpose Makes it easy to find and reuse past ideas
Clean Up My Memory Monthly Keeps ChatGPT sharp and relevant
Use Temporary Chat Great for private or experimental topics
Organize with Projects Keeps long-term work tidy and focused
Save My Best Prompts in a Vault So I never reinvent the wheel

👉 Pick your top 3–5 and delete the rest—or replace with your own.

🧠 My Go-To Prompts

List 1–3 of your favorite prompts that consistently get good results.

Example:
“Rewrite this in a more engaging tone using the SUCCESs model.”
“Ask me anything you need before answering.”
“Summarize this article in plain English and give me 3 tweet ideas.”

🗂 How I Organize My ChatGPT Workspace

Naming Formula:

Example:

“Goal + Format” → “Workshop Plan – Creative Deep Work”

Project Structure:

(Optional – if you’re using the Projects feature)

Example: I use one Project per client or per major creative focus.

Memory Management Routine:

I review saved memories on the last Friday of every month, clean out anything stale, and consolidate where needed.